One-Hour Coaching Sessions

I began my health journey when MS first entered my life seven years ago. I wished more than anything that I had someone to talk to. A friend who not only supported me but also understood the struggles I was facing.. The uncertainty, the fears and hopelessness, the unknowingness of “what now” and where to begin making changes to create a sustainable lifestyle change..

This is what led me to become a wellness coach. To share my experience and be that safe, encouraging space for others.

You are not alone. I’m here to listen and offer you the support you need to help you, wherever you are on your journey.

If one-on-one guidance sounds like what you need, book a one-hour coaching session today. Keep reading to learn more.

Examples of what we can cover during our call are:

-Where to begin- whether you just got diagnosed with MS or you are a busy mom who is seeking a lifestyle change.

-How to create a sustainable diet/lifestyle and not miss the old one.

-Getting your family/village on board.

-Going beyond the diet- how to not feel like you’re missing out at social gatherings, special occasions, etc.

-Or 2-3 topics of your choosing.

If this sounds like the kind support you’re seeking, click the link below book your session!

I am not a medical professional. As a wellness coach, I am not providing medical or nutritional services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. 

The information provided on this Website and during coaching sessions is not intended to substitute professional medical advice or treatment. Always seek the advice of your physician before beginning a new health regimen.

Do not disregard medical advice or delay seeking medical advice because of information you obtain through this website or coaching with Finding the Reset. Do not start or stop taking any medications without speaking to your provider.